News

Virtual Growth Mindset Workshop - Northern Zone NS Health

Published: June 12, 2024

Northern Zone Mobile Health and Wellness Team of Nova Scotia Health is hosting a Virtual Growth Mindset Workshop for developing resiliency skills, building self-awareness and emotional intelligence, strategies for overcoming adversities, reframing negative thinking, and finding purpose. Self-care, stress management, prioritizing physical and mental wellness, setting boundaries, and practicing compassion are also discussed.

Workshops are Thursdays: June 6, 13, 20, and 27 from 1:00PM to 2:30PM via Zoom. An invitation is required by emailing NZHWT@nshealth.ca to sign-up.